Wellness Wednesdays
Campus Coffee Break is now Wellness Wednesdays! Drop-in to these virtual sessions, to connect with colleagues, pick-up a wellness tip/resource, and be entered into a random draw for a prize. Prizes will be distributed at every session, so don’t miss out – save the below dates from 2:30-2:45pm every Wednesday.
Join Wellness Wednesdays on Google Meet
Or dial +1 778-735-9402 PIN: 328 437 081#
| Date | Topic |
| Oct 9 | World Mental Health Day (Oct 10) |
| Oct 16 | Celebrating World Spine Day with a Chair Workout |
| Oct 23 | Disability Employment Awareness Month |
| Oct 30 | No Session - please attend the Health Safety Wellness Fair on October 31, 11:00 a.m. to 1:00 p.m. in UA-West Atrium |
| Nov 6 | Fall Prevention Month |
| Nov 13 | World Kindness Day |
| Nov. 20 | Giving Tuesday |
| Nov. 27 | Learn CPR in 90-seconds and how to use an AED |
Have suggestions for future topics, questions or need more information?
Contact the Wellness at Work Team, wellnessatwork@ontariotechu.ca
