Wellness Wednesdays
Campus Coffee Break is now Wellness Wednesdays! Drop-in to these virtual sessions, to connect with colleagues, pick-up a wellness tip/resource, and be entered into a random draw for a prize. Prizes will be distributed at every session, so don’t miss out – save the below dates from 2:30-2:45pm every other Wednesday.
Join Wellness Wednesdays on Google Meet
Or dial +1 778-735-9402 PIN: 328 437 081#
Date | Topic | Prize |
September 13 | National Online Learning Day | Ergonomic Foot Rest |
September 27 | Physical Activity | Yoga mat & blocks |
October 11 | World Mental Health Day | Gratitude Journal & Pen |
October 25 | October is Healthy Workplace Month | Ontario Tech logoed tote bag and water bottle |
November 8 | Stress Awareness Day | The Little Book of Stress Relief by Dr. David Posen |
November 22 | Financial Wellness | $10.00 Tim Horton’s Gift Card |
December 6 | Surviving the End of Year Rush | Journal & Pen |
Have questions or need more information?
Contact the Wellness at Work Team, wellnessatwork@ontariotechu.ca