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Ontario Tech acknowledges the lands and people of the Mississaugas of Scugog Island First Nation.

We are thankful to be welcome on these lands in friendship. The lands we are situated on are covered by the Williams Treaties and are the traditional territory of the Mississaugas, a branch of the greater Anishinaabeg Nation, including Algonquin, Ojibway, Odawa and Pottawatomi. These lands remain home to many Indigenous nations and peoples.

We acknowledge this land out of respect for the Indigenous nations who have cared for Turtle Island, also called North America, from before the arrival of settler peoples until this day. Most importantly, we acknowledge that the history of these lands has been tainted by poor treatment and a lack of friendship with the First Nations who call them home.

This history is something we are all affected by because we are all treaty people in Canada. We all have a shared history to reflect on, and each of us is affected by this history in different ways. Our past defines our present, but if we move forward as friends and allies, then it does not have to define our future.

Learn more about Indigenous Education and Cultural Services

Wellness Wednesdays

Wellness Wednesday logo.

Campus Coffee Break is now Wellness Wednesdays!  Drop-in to these virtual sessions, to connect with colleagues, pick-up a wellness tip/resource, and be entered into a random draw for a prize.  Prizes will be distributed at every session, so don’t miss out – save the below dates from 2:30-2:45pm every other Wednesday.

Join Wellness Wednesdays on Google Meet

meet.google.com/bky-tpkw-zic

Or dial +1 778-735-9402 PIN: 328 437 081#

 

Date Topic Prize
September 13 National Online Learning Day Ergonomic Foot Rest
September 27 Physical Activity Yoga mat & blocks
October 11 World Mental Health Day Gratitude Journal & Pen
October 25 October is Healthy Workplace Month Ontario Tech logoed tote bag and water bottle
November 8 Stress Awareness Day The Little Book of Stress Relief by Dr. David Posen
November 22 Financial Wellness  $10.00 Tim Horton’s Gift Card
December 6 Surviving the End of Year Rush Journal & Pen

Have questions or need more information?  

Contact the Wellness at Work Team, wellnessatwork@ontariotechu.ca