Nutrition resources

• Book an appointment with a nutritionist
• Canadian Celiac Association - Gluten-Free Food Choices
• Canadian Diabetes Association - Healthy Recipes
• Cookspiration
• Dietitians of Canada: Cooking
• Discover Your Inner Chef Food Budget Calculator
• Easy Garden Skillet
• EATracker
• EATracker Phone App
• Eat Right Ontario
• Government of Canada - Eating Well with Canada's Food Guide
• Heart and Stroke Foundation: Healthy Eating
• Mindful Eating
• Mini mindful eating meditation - from the Mindfulness Clinic Toronto
• Ontario Public Health Association - The Healthy Eating Manual