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Mental Health Awareness Week

Ontario Tech University 2020 Mental Health Awareness Week from May 4 to 10

Did you know?

  • In any given year, 1 in 5 Canadians experiences a mental health or addiction problem. 1
  • By the time Canadians reach 40 years of age, 1 in 2 have – or have had – a mental illness. 1

Smetanin et al. (2011). The life and economic impact of major mental illnesses in Canada: 2011-2041. Prepared for the Mental Health Commission of Canada. Toronto: RiskAnalytica.

You Healthy Workplace Committee (HWC) would like you to look for your invitation next week to attend Ontario Tech’s Mental Health Awareness Week Events from May 4th to May 10th.  Join us in our journey to support each other!

Mental Health Awareness Events

Date:

Presenter

Event:

Times:

Locations/Rooms:

Monday, May 4

Staying the Course

Webinar

12:30 to 1:30 p.m.

Visit the link below to join the webinar with computer audio:

https://sunlife.zoom.us/j/97090693783

 

If you are not able to join with computer audio, please dial (for higher quality, dial a number based on your current location):

Canada: +1 647 374 4685 or +1 647 558 0588 or +1 778 907 2071 or +1 438 809 7799 or +1 587 328 1099 or 855 703 8985 (Toll Free)

Webinar ID: 970 9069 3783 #

Tuesday, May 5

Wendy Woods, Watershed Training Solutions

 

 

Dr. Efrosini Papaconstantinou

Faculty of Health Sciences

Resilience: Thriving in Times of Uncertainty and Change

 

 

Webinar - Importance of Sleep

2 to 4 p.m.

REGISTER

 

 

 

 View recorded session

Jack Vietch

Canadian Mental Health Association

Webinar - Stress Management and Mental Health Enhancement

View recorded session

Wednesday, May 6

Creating a Financial Road Map

Webinar

12:30 to 1:30 p.m.

Please visit the link below to join the webinar with computer audio:

https://sunlife.zoom.us/j/92314042507

 

If you are not able to join with computer audio, please dial (for higher quality, dial a number based on your current location):

Canada: +1 647 558 0588 or +1 778 907 2071 or +1 438 809 7799 or +1 587 328 1099 or +1 647 374 4685 or 855 703 8985 (Toll Free)

Webinar ID: 923 1404 2507 #

Friday, May 8

Dr. Wendy Stanyon
Faculty of Health Sciences

Mindfulness and Meditation

12:30 to 1:10 p.m.

Join Virtual Zoom Access 

Mindsight Challenge

In recognition of Mental Health Awareness Week in Canada (Monday, May 4 through Sunday, May 10), Ontario Tech University invites everyone in the community to become Mindsight-certified.