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Eating for Good Health Workshop

Your Healthy Workplace Committee (HWC) invites you to join Andrea Miller MHSc, RD from noon to 1 p.m. on Wednesday, March 11, 2020 for a dynamic and stimulating presentation.

Andrea will get you thinking, ask you questions and provide evidenced-based nutrition guidelines on diabetes, heart health, inflammation and mental health.

Did you know that what you eat can impact how you think, how you sleep and how you feel? This is about much more than sugar!

Bring your lunch and your questions.  You will leave with a resource list and learn how meal planning can make a difference.

North Location: 40 Conlin Road
Date: Wednesday, March 11
Time: noon to 1 p.m.

Room: Software and Informatics Research Centre (SIRC), Room 1350

Register

  

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