Eating for Good Health workshop

Your Healthy Workplace Committee (HWC) invites you to join Andrea Miller MHSc, RD on Wednesday, March 11, for a dynamic and stimulating presentation on healthy eating.
Andrea will get you thinking, ask you questions and provide evidenced-based nutrition guidelines on diabetes, heart health, inflammation and mental health.
Did you know that what you eat can impact how you think, sleep and feel? This is about much more than sugar!
Bring your lunch and your questions. You will leave with a resource list and learn how meal planning can make a difference.
- When: Wednesday, March 11 from noon to 1 p.m.
- Where: Software and Informatics Research Centre, Room 1350